Beyonce’s Strict 22-Day Diet Sparks Criticism
In a new Youtube video, Beyoncé recently shared details of her 22-day diet and some experts voiced their concerns and skepticism. The diet is
In a new Youtube video, Beyoncé recently shared details of her 22-day diet and some experts voiced their concerns and skepticism. The diet is
Summer’s a great time to catch up on your reading. Lazy days at the beach, cottage or in your backyard are perfect times to
According to a new study, leg fat is better than belly fat for older woman. Carrying more fat on legs compared with the stomach
In the latest issue of Real Style Magazine we had a chance to chat with with Dr. Julie Khanna, MD, FRCSC Director of Plastic Surgery at ICLS
Who doesn’t desire a good night’s sleep? In today’s busy, on-the-go life, there’s nothing like a good night’s sleep to keep you in the
It can be daunting to find easy, nutritious and healthy snacks, especially when you’re on the go. When it comes to healthy snacking, it
What you put into your body affects your overall health & well being, but often people neglect that what you eat also affects your
Toronto: Photo: Barry Boot Camp Instagram Barry’s Boot Camp Toronto Barry’s boot-camp is called “the best workout in the world”, and it just recently
In the latest issue of Real Style Magazine we chat with Melanie Caines, a certified Yoga teacher and the owner/operator of Nova Yoga in St. John’s, Newfoundland.
When it comes to working out, there always seems to be a new fad or trend. The health and fitness industry is constantly evolving
Looking for a new fitness or workout gadget for spring? We’ve pulled together a few favourites below. AfterShox Trekz Titanium Headphones ($99): Designed for
It’s easy to decide you want to make fitness a priority. It’s hard to figure out how to do it and actually succeed and
At this time of year dieting, healthy living and a healthy lifestyle are top of mind for many. In the 7th annual Pollock Communications
January is the time when many of us look to improve our health and embark on a plan to better health and wellness. In
We all want a dazzling white smile and it’s become easier and easier to achieve a more beautiful smile with the variety of treatments
In a new Youtube video, Beyoncé recently shared details of her 22-day diet and some experts voiced their concerns and skepticism. The diet is
Summer’s a great time to catch up on your reading. Lazy days at the beach, cottage or in your backyard are perfect times to
According to a new study, leg fat is better than belly fat for older woman. Carrying more fat on legs compared with the stomach
In the latest issue of Real Style Magazine we had a chance to chat with with Dr. Julie Khanna, MD, FRCSC Director of Plastic Surgery at ICLS
Who doesn’t desire a good night’s sleep? In today’s busy, on-the-go life, there’s nothing like a good night’s sleep to keep you in the
It can be daunting to find easy, nutritious and healthy snacks, especially when you’re on the go. When it comes to healthy snacking, it
What you put into your body affects your overall health & well being, but often people neglect that what you eat also affects your
Toronto: Photo: Barry Boot Camp Instagram Barry’s Boot Camp Toronto Barry’s boot-camp is called “the best workout in the world”, and it just recently
In the latest issue of Real Style Magazine we chat with Melanie Caines, a certified Yoga teacher and the owner/operator of Nova Yoga in St. John’s, Newfoundland.
When it comes to working out, there always seems to be a new fad or trend. The health and fitness industry is constantly evolving
Looking for a new fitness or workout gadget for spring? We’ve pulled together a few favourites below. AfterShox Trekz Titanium Headphones ($99): Designed for
It’s easy to decide you want to make fitness a priority. It’s hard to figure out how to do it and actually succeed and
At this time of year dieting, healthy living and a healthy lifestyle are top of mind for many. In the 7th annual Pollock Communications
January is the time when many of us look to improve our health and embark on a plan to better health and wellness. In
We all want a dazzling white smile and it’s become easier and easier to achieve a more beautiful smile with the variety of treatments