If 2016 was the year of HIIT (High Intensity Interval Training), then 2017 will certainly be that of LISS. LISS, or Low Intensity Sustained State, is a lesser known workout trend that has begun to gain traction on social media and within the fitness community.
With the myriad of rainbow hair colours making a splash this season, trends such as colour bleed and sapphire blue have made a bold impression among beauty addicts. However, the latest colour to make an explosion is moonstone hair, which is now officially ruling Instagram.
With winter officially here, nail lovers have many manicure options at their fingertips- quite literally! As we prepare for snowfall, here are a few manicures which will leave you wishing for a winter wonderland.
Recently, Real Style had the opportunity to review a box-fit training workout at Toronto boxing gym Studio KO. Led by master trainer and managing partner DJ Laperle and presented by Genuine Health, the session involved a 45-minute interval workout. Here’s what we thought of this fitness experience.
For hairstyling addicts who are reluctant to schedule root touch-ups, the new trend of soft roots brings the look of ombre locks to new heights. As the latest technique in hair colour, soft roots are now making a natural-looking grand entrance.
Originated in ancient India, yoga has been heralded as a natural remedy for stress and anxiety for centuries. The combination of physical movement and controlled breathing has the ability to transport your body and mind into a state of relaxation and even meditation. Next time you’re feeling stressed, take five minutes out of your day to move through these gentle poses that may help to clear the mind and release tension.
Adorning your fingernails with Christmas tree-themed nail art is a perfect way to embrace the beauty of the season. If you’re off to any festive parties in the days ahead, here are a few perfect nail art ideas to help you capture Christmas now.
While candy cane eyeliner is certainly helping to usher in the holiday season, it seems like Christmas makeup trends are becoming increasingly quirky this year. If eye makeup reminiscent of peppermint candy isn’t quite to your liking, the look of elf on the shelf eyeliner just may suit your tastes.
From Lily Collins’ goth inspired glamour to Emma Stone’s glittery lids, the Critics’ Choice Awards gave us plenty of hair and makeup inspiration. Here are our picks of the best beauty looks of the night.
As the romance of the holiday season approaches, beauty gurus will quickly be swapping their flowing, effortless waves for ethereal, textured updos. Whether you’re heading out to a holiday dinner or attending your company Christmas party, there’s nothing quite like loose tendrils and haphazardly pulled away locks to complete your look.
The Phytoelixir Cleansing Cream is a highly concentrated cream that gently cleanses hair while nourishes it. This product promises soft, de-tangled hair and is recommended to be used in alternation with shampoo and conditioner.
Setting weight loss goals can be an extremely difficult task. You can try as many fad diets and sign up for exercise classes as you like, but if you don’t have a healthy metabolism, you’re not going to make much progress. The good news is that you’re not totally stuck with your inherited genetic metabolism. There are a number of simple lifestyle changes that can dramatically enhance the performance of your metabolism.
With the holiday season upon us, there’s no doubt that chocolate is everywhere to be seen. However, for those who are aiming to avoid the extra calories of seasonal treats, there may be a less fattening way to embrace the sweet stuff.
Each year, as the temperature gets colder, the battle to achieve soft, moisturized skin begins. Here are our top picks for products that just may keep your skin feeling soft and moisturized this winter.
While silver and gold are certainly metallic shades that reign supreme during the winter, rose gold nails are also the latest glimmering manicure of the season. As we prepare for holiday parties, the rose gold mani just may help you capture the sparkling spirit of Christmas.
If 2016 was the year of HIIT (High Intensity Interval Training), then 2017 will certainly be that of LISS. LISS, or Low Intensity Sustained State, is a lesser known workout trend that has begun to gain traction on social media and within the fitness community.
With the myriad of rainbow hair colours making a splash this season, trends such as colour bleed and sapphire blue have made a bold impression among beauty addicts. However, the latest colour to make an explosion is moonstone hair, which is now officially ruling Instagram.
With winter officially here, nail lovers have many manicure options at their fingertips- quite literally! As we prepare for snowfall, here are a few manicures which will leave you wishing for a winter wonderland.
Recently, Real Style had the opportunity to review a box-fit training workout at Toronto boxing gym Studio KO. Led by master trainer and managing partner DJ Laperle and presented by Genuine Health, the session involved a 45-minute interval workout. Here’s what we thought of this fitness experience.
For hairstyling addicts who are reluctant to schedule root touch-ups, the new trend of soft roots brings the look of ombre locks to new heights. As the latest technique in hair colour, soft roots are now making a natural-looking grand entrance.
Originated in ancient India, yoga has been heralded as a natural remedy for stress and anxiety for centuries. The combination of physical movement and controlled breathing has the ability to transport your body and mind into a state of relaxation and even meditation. Next time you’re feeling stressed, take five minutes out of your day to move through these gentle poses that may help to clear the mind and release tension.
Adorning your fingernails with Christmas tree-themed nail art is a perfect way to embrace the beauty of the season. If you’re off to any festive parties in the days ahead, here are a few perfect nail art ideas to help you capture Christmas now.
While candy cane eyeliner is certainly helping to usher in the holiday season, it seems like Christmas makeup trends are becoming increasingly quirky this year. If eye makeup reminiscent of peppermint candy isn’t quite to your liking, the look of elf on the shelf eyeliner just may suit your tastes.
From Lily Collins’ goth inspired glamour to Emma Stone’s glittery lids, the Critics’ Choice Awards gave us plenty of hair and makeup inspiration. Here are our picks of the best beauty looks of the night.
As the romance of the holiday season approaches, beauty gurus will quickly be swapping their flowing, effortless waves for ethereal, textured updos. Whether you’re heading out to a holiday dinner or attending your company Christmas party, there’s nothing quite like loose tendrils and haphazardly pulled away locks to complete your look.
The Phytoelixir Cleansing Cream is a highly concentrated cream that gently cleanses hair while nourishes it. This product promises soft, de-tangled hair and is recommended to be used in alternation with shampoo and conditioner.
Setting weight loss goals can be an extremely difficult task. You can try as many fad diets and sign up for exercise classes as you like, but if you don’t have a healthy metabolism, you’re not going to make much progress. The good news is that you’re not totally stuck with your inherited genetic metabolism. There are a number of simple lifestyle changes that can dramatically enhance the performance of your metabolism.
With the holiday season upon us, there’s no doubt that chocolate is everywhere to be seen. However, for those who are aiming to avoid the extra calories of seasonal treats, there may be a less fattening way to embrace the sweet stuff.
Each year, as the temperature gets colder, the battle to achieve soft, moisturized skin begins. Here are our top picks for products that just may keep your skin feeling soft and moisturized this winter.
While silver and gold are certainly metallic shades that reign supreme during the winter, rose gold nails are also the latest glimmering manicure of the season. As we prepare for holiday parties, the rose gold mani just may help you capture the sparkling spirit of Christmas.