health advice

  In the latest issue of Real Style Magazine, we get the answers to some of your most pressing health and wellness questions from Dietician & Owner of Ignite Nutrition Inc, Andrea Hardy. Read an excerpt below.   What can I do to improve my overall health? Funny enough – as a dietitian – I […]

  In the latest issue of Real Style Magazine, Board Certified Naturopathic Doctor & National Spokesperson for Renew Life Canada, Dr. Sara Celik answered some of your burning health and wellness questions.  Read an excerpt below.    1. It’s not uncommon in the winter for people to feel tired, sluggish and unmotivated. What would you […]