LIFESTYLE

  As Covid-19 continues through the rest of the year (and likely into next), its important to prepare for a long and likely challenging winter season.  With winter right around the corner, its important to prepare yourself and your home.    Stock up on the essentials. Ensure you have a good supply of key items […]

  Who couldn’t use a dose of positivity and just general calmness? There’s countless apps available that promise to give you a moment of peace in the increasingly hectic world we live in. Check out some of our favourites below.   Calm: This visually beautiful app is the number one app for sleep, meditation and […]

  Spending habits in 2020 are varied and each person has their own unique practises reagarding how much money they spend and what they spend their money on. Sales of big ticket items like TV’s, homes and even cars haven’t slowed down as much as you might think. Cars, in particular are still being purchased. […]

    Its not surprising that many people are now trying out new activities and exploring different hobbies. Cooking has emerged as a favourite new pastime for a wide variety of people with everyone from kids to seniors taking part in the art of cooking. In keeping this pastime both fun and safe, online cooking […]

  This Just Speaks to Me: Words to Live By Every Day by Hoda Kotb Today Show anchor Hoda Kotb shares wisdom, love, compassion and humour in her latest book. Kotb offers up 365 new quotes and stories to share with readers including moments that have enriched her life, discussing everything from motherhood and friendship […]

  Planning ahead for emergencies is not always an enjoyable task, but it can do so much for your sense of wellbeing and confidence. Knowing exactly where you’re at financially can save you a lot of grief and panic at a time when you may need patience and calmness.   Take stock of your situation, […]

    Canada’s Food Price Report 2020 has just been released jointly by Dalhousie University and the University of Guelph and confirms one thing we don’t necessarily want to hear. Food will become more expensive and the average Canadian family will likely spend more than they have in previous years for their weekly groceries.   The […]

    Go white or light.  Light colours can make even a very small space seem a little bigger. If you have a dark coloured room, changing the wall colour to something lighter can truly make a big difference. Invest in furniture that doesn’t overwhelm. Choose furniture that works for the room. Overly large, clunky […]

  There’s no better time to begin saving. 2020 has been a challenging year for many Canadians and it may get worse for some. With anxiety around a second wave of Covid-19 and concerns about the job market, saving is a necessity.  See below for some easy ways to save on clothing this coming fall […]

  With the growing concerns related to a second Covid-19 pandemic, some are once again worried about pandemic buying and product shortages. Experts however, say that shortages in late 2020 and 2021 will likely not be focused on particular supplies (like food), but more on lifestyle items like workout/sports equipment and luxury indoor items.     […]

  Believe it or not, there are some things you may do often that could earn you some extra cash. Hobbies, pastimes and activities could earn you some extra cash. Arts & Crafts, Knitting: Do you enjoy arts and crafts or knitting?  Setting up an Etsy shop could be a great little thing you do […]

      The Happiness Lab Starring Yale professor Dr. Laurie Santos, this podcast covers a variety of topics focused on the quest for happiness. According to Dr. Santos, the podcast is based on the psychology course she teaches at Yale–the most popular class in the university’s 300-year history. She’ll take you through the latest […]

  Many of us are eating in more often and noticing the grocery bills are higher. It can be so easy to go overboard at the grocery store, either by buying too much or buying things you don’t necessarily need. When it comes to saving at the grocery store, there are ways you can help […]

  In these unprecedented times, anxiety and stress are commonplace. When it comes to finances in 2020, its important to remain calm, focused and on budget. See below for some tips on how to deal with money anxiety.   Assess Your Situation: Sit down and list your bills and expenses. Having a list will help […]

    With many of us still working from home and likely to continue to do so for some time, its important that workspaces are both functional and practical.   Stick to a schedule: A good routine is important. Aim to start and end work at the same times everyday.   Keep your workplace tidy: […]