run outdoors




Get Your Cardio Fix With A Refreshing Winter Run- Here’s How

ith shorter days, colder air and snowfall, it’s clear that another True North winter is well underway. These conditions can prompt even the most dedicated runners to retreat indoors to the treadmill- or worse, to the sofa. Yet though it is tougher, it’s not impossible to maintain a pleasant and rewarding outdoor running practice.

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