High Fiber, Low Carb Foods To Add (Or Keep) To Your Diet In 2022

 

So many of us use this time of year to set positive goals with some of the most popular goals related to diet and wellness. Consider kickstarting your 2022 with a resolve to eat a little healthier. See below for some our our favourite low-carb foods that are fiber-filled and good for you!

1. Chia seeds and Flaxseeds
2. Olives
3. Blackberries and Raspberries
4.  Avocado
5. Coconut
6. Broccoli
7. Cauliflower
8. Eggplant
9. Mushrooms
10. Asparagus
11. Collard Greens
12. Turnips
13. Tomatoes
14. Okra
15. Brussel Sprouts