Health & Diet

5 Fantastic Foods To Stock Up On This Fall

 

Fall is in full swing and we’ve compiled five of our favourite fall foods to stock up on this fall.

 

Pumpkin: Nothing says fall like pumpkin!  A truly versatile food, pumpkin can easily be added to recipes or be the main dish (think pumpkin pie)!

 

Apples: Fall apples are perfect for including in recipes or eating on their own. Make it fun and go pick your own this season.

 

Pecans: Another easy snack, pecans are a good source of calcium, magnesium and potassium.

 

Sweet Potato: A great source of fiber, vitamins and minerals, sweet potato is a great food the whole family will enjoy.

 

Cranberries: Loaded with Vitamin C and antioxidants, cranberries are lovely to eat on their own and make for an easy, healthy snack.

 

 

 



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