The raw food diet, also known as raw foodism, is a diet that involves eating mostly or all unprocessed and uncooked foods. The motivation behind the raw food diet stems from the belief that heating food removes its nutrients and natural enzymes.
The raw food diet, also known as raw foodism, is a diet that involves eating mostly or all unprocessed and uncooked foods. The motivation behind the raw food diet stems from the belief that heating food removes its nutrients and natural enzymes.
