new diet

New Diet Trend: The Werewolf Diet

The new diet making waves this year is none other than the Werewolf Diet. Yes, the Werewolf Diet. According to followers of the diet, you can lose up to 6 pounds in a day in a full or new moon


Kaleo Diet 101

With recent diet trends like the Clean Detox and Paleo Diet quickly developing a fan following among health and fitness fanatics, the Kaleo Diet is only the next natural step. Developed by California-based weight loss coach and personal trainer Amber Rogers (who was once overweight herself), the diet takes the basic principles of the Paleo Diet and adds a unique touch to the nutritional plan- a strong emphasis on fresh veggies as opposed to meat.


Controversial KEN Diet Arrives In Britain

There are some strange and potentially dangerous dieting techniques, but the new KEN diet (short for Ketogenic Enteral Nutrition diet) is a shockingly drastic take on weight loss. The KEN diet consists of eating no food for 10 days and instead surviving on an IV drip.