Beauty News

New Fitness Craze – The Morning Dance Rave

When it comes to launching trends, London is a leader. The newest fitness trend coming out of East London aims to get you out of bed and into a rave, dancing your way to a healthy body (all before 9am). The company that pioneered this early program is Morning Glory and they have been making serious waves in the world of fitness. Their motto, “Rave your way into the day!” promises a totally different morning dance experience for those looking for an alternative form of exercise.

Remember the raves from your youth? This is kind of similar (but without any type of drug or alcohol). The group dance party is supposed to get you moving, laughing and bonding with complete strangers. The aim is to get you into a fun, happy mood to kick the day off well. They even give you free coffee, smoothies and healthy snacks. Morning Glory Raves run from 6:30am – 10:30am and most people stay for an hour or two. For those  that aren’t fans of morning workouts, Londoners are also flocking to fitness raves at night. Expect glo-sticks, neon exercise clothing and pumping dance music.  

Sound like something you’d be willing to try? If the raves spread to North American cities, we’ll be sure to let you know. In the meantime, you’ll have to stick with Zumba.

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