Walk down any grocery store aisle these days and gluten-free products are everywhere. While some people are genuinely allergic to gluten, it’s trendier than ever to jump on the gluten-free wagon, whether you have allergies or not. We can’t help but wonder: Does going gluten-free mean we’ll actually lose weight? Thankfully, health expert Jillian Michaels can explain it all in layman’s terms. Check out this video of Jillian giving the lowdown on gluten’s role in weight in this clip from Daily Dose With Jillian Michaels.
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